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Treadmil record and once again another new record!
Tuesday, June 17, 2008
9:41 PM Went to the gym after work to keep myself fit & same time to burnt away extra fats in my body :P I plan to run for at least 4 km but unknowingly I had ran 5.10 km in 35 mins and burning 270 calories..Yeah! Another new record for me, I hope to run 6km, 7km and gradually increase the distance as I train in gym. I am glad that I did it again and well at least I eat and at the same time exercise to balance it :P 猛特訓がんばります！！ Still waiting for Yuqi to "Jio" me to go gym together wor...YuQi..if you are reading my blog..when ah? Looking forward to meet up wor :P Labels: Healthy Lifestyle ~ 健やか生活スタイル  主の恵みわたしたち有難いです！
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ブログコメント マラソンを参加する  03.07.11 Great Eastern 10km Run 28.05.11 Sundown 21km RunMy Links 
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